Knee Joints Care

In winter people like piquant food. but, lest the fat containing food for health be overshadowed for arthritis patients, especially food. so may prove harmful. before walking Rev too hard, to be conscious. because in the winter increases the discomfort of arthritis.

Head of the Department of rheumatology of the AMS. UMA Kumar said the cold weather than the hassle of osteo arthritis. the reason is that this season, but people eat more, ghee, oil, and fat-rich food due to more use. cold people don't eat more and exercise exercise. to body weight. This is why the body of akdane arthritis patients. in addition the disease due to vitamin d Is lacking.

Winter Sun low enough to get the body do not get the vitamin d due to the discomfort of arthritis. He pointed out that those who are deficient in the vitamin d vitamin d medicine. Dr. UMA reported that the disease is due to knee, knee swelling and sharp pain in a normal illness is arthritis. the country suffers from this disease population around 20 phisad 4.60 crore people knees closer is arthritis.

Health Care For Winter

Bright hot sun Sun Sun now changed i.e., winter chill winds knocking. where minds are touching the skin on, naturally adds moisture theft. you may want to make a friend of your skin to these winds. How are telling your skin protective pahnaen cosmetologist. UMA.

Winter weather to enjoy clear and blue sky, brings health and happiness it is that time when we dew soaked after the season, the sun shine and crave the bright sun sanjoe in mind. but Kern weather draws moisture from the skin: try using thandapan and taker, whereby the skin dry, torn-torn and a bit sensitive. skin care and nutrition you can enjoy the plentiful this season.

Brusque skin

Dry skin is usually sensitive, since the wintry winds take moisture out of the skin, so it needs the entire care dry skin is the best to fix the tariaka refrain from using commercial creams and lotions that contain mineral oil and other petroleum products.

Is mayascharaijing a good skin treatment lotions rukhi use. most people that think that mayascharaijing is the best time to apply the lotion, when the skin is dry most of the time while applying the lotion is when you are stepping out of the shower or tub nakahara.

However, creams, lotions, mayascharaijar and herbal skin care products are extremely beneficial for the skin and brusque skin rest hides. depth provide moisture and protect the skin from murjhane. they are easily irritate the skin fresh, as well as maintain its moisture balance too. toner and clinging milk from the bottom of the skin effectively saphai and blockage of, Purification and nurtured. dry skin clean, soft and damp. Let us know how to dry skin in the winter.

Hot shower (hot-dip)

The weather every morning in a sphurtidayak hot-dip is extremely important, because it provides you with freshness and maintains skin haines. water temperature must not be too hot, because it takes skin to soak up moisture akudrati. well hydrated skin soothing warm water better than most.

Body oil required

Skin body oil massage from one of the influential tariaka keep sukhepan. If it is not always possible to do the bath. Select such oil, lubricants are absorbed, quickly containing the prior to sleep can be., so you comfortable sleep.

Use mayascharaijing SOAP

Little oil besan (gram flour) and bran (wheat husk) in all of ancient home remedies skin is best for cleaning and moisture, but your job can run without SOAP your skin to keep it healthy and clean soft soap, olive oil, jojoba oil and which overrule properties.

Select hydrated phesvash

Cold and dry weather facial skin need special care. phesvash balanced, gentle and hydrating such use, including other clinging and mayascharaijing herbs as well as overrule in sufficient quantity.

Find the right mayascharaijar

So choose your age-specific mayascharaijar and skin required. better use such mayascharaijar, which Sun protection too. almond, jojoba oil and castor wheels, overrule in the winter especially nourishes the skin and moisture. mayascharaijing use of skin care cream lotions, skin care cream or aintament make up the protective cover the surface of the skin and prevent rukhepan. mayascharaijar of the day Least twice. clean face before bed mayascharaijar of course.

It can be used again as many times as his needs. as often as you used to be mayascharaijar, then dhoti hand, because water after drying skin naturally moisture is removed and the skin. hydration skin from becoming dry.

Nail around even mayascharaijar, because they can be dried and bhurbhure. If the House chores or other tasks because you need to stay in the water long, you use dastanon.

Twice a week eksapholiet

Scribing deposit of dirt and dead skin cells effectively is able to extract the extra skin mayaschar absorb through your skin is able to maintain smooth, soft, fresh and bright.

Essential sunscreen

If your sunscreen does not protect you from the Sun, SPF 20 SPF or more use a suitable sunscreen because of the altravaylet rays this season are also harmful in the Sun in the winter because you time. Rekha. sunscreen your peeled skin fine lines, wrinkles, age spots and protects the other symptoms of photoejing.

Keep care of the lips

Winter is very common in the lips droop and bursts of. mayascharaijing lip balm balm to keep them soft and damp use lipstick. focus on organic products, such as vitamin e and fruit juice naturally, because they are good for you lips chewing your lips or avoiding pull. reviewsBecause this dryness.

Time Magazine

America's prestigious time magazine took the nationwide incidence of misdeeds in India protests in the world's top ten stories.

In a moving bus in Delhi in December last year with the bulk of the misdemeanour of trainee physiotherapist news magazine has ranked the ninth event and the women's demand for stringent security law in India over sharp protests. misdemeanor six accused sentenced to death last September to four. also in Mumbai, a 23-year-old girl with misdemeanor, including many other events The country drew attention of people at home and abroad.

Using chemical weapons and Syria citizen struggle over war fears have made this year's top news magazine. Iran's new revolution in Egypt at the end of the chapter and the second and third place, respectively. the fourth u.s. secret monitoring program aNews of the Edward assumed by sensational snoden ublic. chose the new Pope's fifth place, France's sixth African country Mali military interference screws on constriction hawks. Bangladesh's capital Dhaka, eight-story building collapses of kebir inimical seventh. subsequently 1100 people died. the disputed islands in the East China Sea on eighth place on the tension between China and Japan The Philippines is the tenth location chosen was devastating news of Hurricane chakravati heaney.

Pulitzer Prize winner jhumpa Lahiri, author of American Indian origin's new novel, ' the lolaind ' time magazine list of the top ten fiction class fourth place during the 1960s, the novel is found in Kolkata, is based on the story of two brothers living. life of Kate atkinson aphtar life, George Saunders's tenth of December and the top three places of the kushner rashel phlemathroars.

The New York Times has the lolaind to 2013 included specific books 100. last month, the US National Book Awards fiction category Lahiri winning Miss. "the good Lord this award to James maikabraid bird '. 46-year-old Lahiri lives in brooklyn New York.

New York. u.s. President Barack Obama last week writer jhumpa Lahiri's novel of American Indian origin ' bought ' lolaind it ' Thanksgiving Day ' holiday is included in those 20 books purchased during that u.s. President has bought or read gift. Obama's daughters Sasha and maliya took on the Washington book store. Thanksgiving Day was observed last November 28.