Hapatitis Day

This year's theme is "the intention of the hepatitis day hepatitis know it and it's combat." implies the slogan people learn about this serious disease is in India to encourage hepatitis status is becoming increasingly worse.

The format of the disease

Hepatitis is a viral infection which causes inflammation and irritation in the liver is very little symptoms or disease without symptoms can emerge even when this disease have less than 6 months, it is called "acute and stay up much time on it as a" chronic ". viral hepatitis to five categories-a., B, c, d and e – divided into.

Flu-like symptoms appear in acute hepatitis which muscles and joints pain., fever, restlessness, g. michlana and diarrhea etc complaints can be included hepatitis-a trend, ' acute ' variety. are polluted water and contaminated food to it Eclipse due to its symptoms infection is to appear in 8 to 10 daysAnd the disease six weeks cause may remain intact.

Chronic hepatitis is usually no symptoms initially appear very serious situation which it nought after several major physical problems due to symptoms of the disease. liver filling water in the stomach and jaundice, is one of the disease in liver cirrhosis eventually. transformed. hepatitis ' b ' and ' c ' are the chronic variety and these infected bloodGerms spread by unprotected sex, and infected needle. hepatitis e virus primarily spread via polluted drinking water and contaminated food materials. this disease is usually 4 to 6 weeks is OK in the swollen liver disease.

Please note these things:

Hepatitis a and b to vaiksineshan before drinking water boiled sausages available and then let it cool to drink. should maintain sanitation and refrain from selling food on the street padarrtho.

Treatment

Hepatitis is very important to treat the disease will be under control because as intensely, as little damage to the liver of the alleged victim, pahunchegi. currently available treatments-interference and anti-viral medicines. in severe cases of liver transplant is done.

Diabetic Patient Can Eat Potaos Rice

Normally eat rice declined on diabetes patients. because the amount of carbohydrate in rice for diabetics dangerous. but now diabetic also can eat rice. provided that the rice cooked Ayurvedic manner. Department of Ayurveda Faculty of BHU SAP Associate Professor Dr. Enjoy on the Acharya charaka samhita, sushrut and sarangadhar has three methods of cooking rice, mand, peya and vilopi explained.

Mand is beneficial for diabetics only method this method cooked rice to patients from insulin resistance. the method for cooking rice in rice and its only 14 times the patili water and rock salt to taste dry ginger down.. then after water from the rice cooking. This rice can be given to diabetics.

Instead of throwing water must be given to healthy people. This is not the problem of stress, insomnia and hunger takes away. the fluid in the Indian language mad. Dr. Choudhury says that diabetic potato intake. There are also some Ayurvedic venture to boil the potatoes first.. steamed potato intake a day later that the glucans from level low, almost potato sugar free.

Earning With Fusion Fitness

Exercise not only body fitness, but also to remove bad cholesterol, reduce stress, and disease-resistant flexible body also helps increase. it plays in to refine and healthy personality.

Round fusion, so fitness classes and gym work outs also nowadays in the mines is the trend moving fusion. bizarre sound even if little, but got the new piletij with Yoga exercise is ready-Bollywood dance and aerobics to mix yogaletij., piquant spice bhangada Punjabi balirobiks ready bahoorupia and aerobics is the combo.

Let's learn exactly what happens in these exercise and why so popular.

Yogaletij

It is a combination of East and West. This full body stretching, balance and control. breath right porsche is taught varkaaut of every part of the body becomes better mutual understanding of Yoga and piletij., because both are the same in both actions in some interesting and breath control are taught to do.

Balirobiks

If Bollywood songs are in trouble varkaaut thicker. this entertainment, as well as the whole body varkaaut. stretch or to overcome depression it is perfect work out. the best thing is that your healthy lifestyle through these experiments striyan nowadays.

Spice bhangada

It's like balirobiks. There were mixed with aerobics to bhangada. jimkhanon of Delhi and Mumbai, it is very popular nowadays and many gym trainer bhangada Bollywood steps. the latino-American beats are with jumba. small dumbells with popular dance too heavily on beats.

Why the popularity

Fusion of two or three-way exercises varkaaut styles mixed. good thing that are in the best of every style actions. full body exercise. it is the monotony of traditional exercise or yoga todta. There remains an atmosphere of fun with tremendous energy, because many people with it. it's better to keep the body's metabolism is shoulderShapely legs and belly, arms around, helps create.

If someone suffers from illness or surgery is an easy choice with the help of the instructor thrives. bound to exercise here instead of body and health rules RAS made the upcoming acts. purpose of entertaining Fusion is present in and exercise every popular among people ages.

Fusion effect

Busy and loaded fast lifestyle is a better option for fusion varkaaut. it is also combine glamour with aerobics. These are exercises that are moving less calories, body bhilyabaddhata. especially on the stomach and helps reduce the sailyulait around the banhon and body shape comes in, but to lose weight is not a roll of fusion is Yoga to loose weight.Only work right with exercise, traditional catering is important in this regard. yoga, mind and body for both exercise and also the right outcome.

Spend A few Moments With Nature

Always stay healthy and active with Tan also need to rest the mind, but where to get the mind to be at peace? It is true that electronic gadgets due to our numerous job easier, but these things are so messed up our mind in the attraction is more that a border these gadgets are cause of stress.

Stress is our lifestyle gadgets completely rewritten such that every person living in the metropolis daily on average 14 hours computers, TVs, laptops and mobile electronic devices, such as spent with for such things is the addiction are becoming longer. even people on holidays also tend to take their gadgets with their imagination and creativity of people due. destroy the growing reliance on the Internet is vulnerable to the power of remembrance .

Digital detoxification

Researchers from the University of uta of America claims that in between the mobile and Internet performance try the distance from things like making really good for brain health. According to research if electronic gadgets by nature distance from spent four days with the best ability to understand 50 per cent – think adds up. that is why nowadays expert digital recommend detoxificationOver the span of a few months, which took a small break we should spend a few days with nature. If you want the holidays to recharge your mobile and laptop to go charging

According to research from nature when you spend a few days with gadgets, power strong your remembrance. According to this research when we are so much more busy with technologies it makes our brain cortex does too much pressure on the area is our remembrance – strength and ability to focus decreases the risk of radiation from mobile brain tumor. 17. so if try the technology in the holidays The distance is created to work our minds well recharge. means to get away from technology-social and professional life to spend a few moments to unwind away from the concerns of doing from our brain is called enforced. such links to the discharge, which we call feeling of happiness.

Themselves, such recharge

Keep yourself away from electronic devices in the holidays really hard, but a bit tried, we will see positive results:

-Mental fatigue to choose a destination, which are rich in natural beauty.

-Some people constantly busy taking photos of the beautiful scenery. it stays focused their attention on the camera and they can't afford to enjoy the natural beauty.

-Remember that you are going to spend the holidays for your relaxed, others show. so there go on Facebook status and do not show haste to upload.

-If the security of the mobile with the silent mode to take necessary urgent phone calls and massages to keep just the same reply.

-The functioning of his Office before going on holidays like this handled that there you totally relaxed.

-If you have kids with them away from video games and make dealing with natural beauty.